Women’s Small Group Breathwork
Wednesday Mar 11 and Tuesday, April 7, 6-9pm, RISE Retreat
Join Lisa and Ange for an intimate evening of breathwork in a small group with 8 Women, hosted in the RISE Retreat group space. Sessions are $170/each, submittable to extended medical coverage through RISE Health.
Facilitators
Ange Vander Schilden and Lisa Munkley
Women’s Large Group Breathwork
January 27th, 6-9pm, Church of Truth
Join Ange, Lisa, and Ocian for a Women’s large group Breathwork to celebrate the New Year! Sound, voice, live music and Breathwork. Click below to reserve your spot! $70/participant.
Facilitators
Ange Vander Schilden, Lisa Munkley, Ocian Ward
Ocian Ward is a Certified Breathwork Practitioner and sound practitioner. See her bio here: ociansound.com
Tension Release and Small Group Breathwork
Wednesdays Feb 11 – Mar 4, 6-9pm, RISE Retreat
These sessions are maximum 8 participants, hosted at the RISE Retreat group space. Sessions are $170/each, submittable to extended medical coverage through RISE Health.
Week 1 starts with theory/discussion on the neurophysiology/biology of trauma and Tension/Trauma Release Exercises (TRE), and 3 successive breathwork journeys the following 3 weeks.
Please call RISE Health at 250 381 7473 to book.
Facilitators
Ange Vander Schilden and Bryn Thompson
Bryn Thompson is also a registered Physiotherapist and Certified Breathwork Practitioner at RISE. See his full bio here: brynthompsonphysio.com
Numa Breathwork Level 4 Facilitator Training
March 18-22, 2026, 9am-6pm
A 5-day deep dive exploration in to facilitating Conscious, Connected Breathwork with Numa Somatics founder Trevor Yelich. See the full details of this transformational training at https://www.trevordanielyelich.com/numa-facilitator-trainings
Facilitators
Trevor Yelich and Ange Vander Schilden
Trevor Yelich’s full bio is here: https://www.trevordanielyelich.com/about
1-1 Physiotherapy / Breathwork Journeys
Ange offers 1-hour Physiotherapy assessments and treatments out of RISE Health in Fernwood, Victoria.
She treats with any combination of manual and manipulative therapy, dry needling/IMS, myofascial work, prescriptive exercise, somatic inquiry-based practices and breathwork (see her bio for more info!).
To book a 1-hour Physiotherapy assessment, treatment, or 1-hour individual breathwork journey, click below.
Registered Physiotherapist
Ange Vander Schilden
BSc, BPHE, MScPT, FCAMPT, CGIMS
Private Group Breathwork Journeys
Ange is happy to discuss the possibility of booking private group breathwork for up to 8-10 participants. (For group sizes greater than 10, a second facilitator is required, and can be arranged).
A typical session runs 2-3 hours, which includes approximately 1 hour of breathwork, and a combination of meditation, movement, and dyad work incorporated based on group intentions and themes.
Click below to start the conversation!
Registered Physiotherapist
Ange Vander Schilden
BSc, BPHE, MScPT, FCAMPT, CGIMS
JOURNEY HEALTH AND HEALING 